7 DAY ONLINE Programme with Paula dos Santos




Do you need a KICKSTART to get your fitness and nutrition back on track?


Join me on my new 7 days KickStart Fat Loss Sprinter Online programme

Buy now for the special launch price of £27! Usually £37.

Buy Now



Are you looking for some motivation to get you started? Do you need guidance and protocol to get you going again? This could be what you are looking for!


  • Weight loss, wellness and fitness-boosting in minimal time!
  • 7 day Kick Start Protocol including carb cycling and intermittent fasting all in one 7 day plan.
  • 7 home workouts – Including Tabata, Accumulator, Hong Kong Workout, Super Stability, EMOTM and MORE!
  • All delivered quickly and easily in a Facebook and WhatsApp group
  • 7 instructional videos
  • Community support and motivation through my exclusive Kickstart Fat Loss Facebook group
  • Since 2003 I have run sessions and health groups and have had some amazing success. This is the first time I will run a shorter online programme to get you kickstarted and I’d love you to take part.


What are you waiting for? Let's do this!

Just click the link below and get started. What do you have to lose?


Buy Now